Psychic Development

I thought it would be helpful if I gave some helpful hints on developing your own Psychic Abilities. Yes, everyone has some degree of Psychic Ability.
Most of you do not realize it, have never used it and it is stagnant.Some of you do realize it , but it is weak, and you do not know how to develop it.
There are some very simple guidelines to follow. Some Physical, Some Spiritual.

In order for your Psychic ability to be at its peak-
you need to be in an Alpha State.You will need to raise vibrations in order to communicate with Spirit. This can be achieved through Meditation.
Chanting and Music Works well also. Try Singing. You need a regular Meditation Schedule- at least 3 nights, or days a week. Same Days, Nights and Times ,every week. This is important to build energy , to strengthen your connection to your Guides-some refer to these guides as Angels-either is appropriate.

You can use Talismans , Stones or Crystals to help you Focus , if you so choose.
There are some great Psychic exercises you can use. Or better yet, create one of your own. Work with a friend. You can help each other , as you develop. Some people find Quartz Crystal Or Amethyst to be the best for Psychic Development.
They are my 2 favorites. Try to only consume Liquids at least 2 hours prior to Meditation or Psychic work. NO Salt , No Caffeine, None or very little Alchohol,as these things actually block your Psychic Senses. Herbal teas are very good before and during any Psychic Work, Meditation, and studying.

Eat nothing heavier than a salad or soup. Keep your energy free and able to flow.You can eat your big meal when you are finished with what you are doing.
You will be starving by then.

Psychic work, Readings, Meditation draw on your Personal Energies and your personal Power. You must always remember to clear yourself and your work area after each session.
This will clear away any leftover energies that do not belong , or are not needed.It is important to recharge your energies. This means Rest, take a nap , whatever makes you feel refreshed.

Once you feel you are capable to start doing readings, be sure not to overbook yourself.
It can cause a Meltdown or Crash. You will just feel burned out.You will not feel like doing anything.
Your Abilities will be off.

Also , remember that we can invite certain people , but it is their choice to come or not.
We can also get those we do not expect or may not even know.
Be prepared for anything , as the Spirit World is so much more than ours.
More than we can even imagine.

Remember–Practice makes perfect.Practice with Stones or Crystals, a Pendulum, Tarot Cards, Playing cards.
This will strengthen your abilities. Eventually , you will feel comfortable relying on just your Psychic Abilities. You will no longer feel the need for Props, like cards, stones, etc.

The more you practice, the more you use your abilities , the stronger , more accurate they become.